S8E7: What Should I Eat on Thanksgiving with MS? (Let's Create a Plan, Not Shame)

Thanksgiving is the biggest food holiday of the year… And if you're living with MS, it can bring a lot more pressure than joy. You might be stressing over what to eat… Or maybe you've already decided to throw in the towel and "just get back on track in January." But what if there's a better way? In this episode, we're ditching the food rules and the guilt. I'll walk you through a simple, grace-filled plan that helps you support your body, protect your energy, and still enjoy your favorite parts of the meal. No shame. No restriction. Just real-life tips that work with your MS... not against it. Let's make this the year you feel good during and after Thanksgiving dinner. 👉 Want the full transcript + show notes (including links and resources mentioned in this episode)? Read it here: alenebrennan.com/blog