Sanar es dejar de vivir en alerta - Leyendo con Vale Podc...

What this episode covers

En este episodio de Leyendo con Vale seguimos con el capítulo 11 de El cuerpo lleva la cuenta de Bessel van der Kolk.Hablamos de una verdad clave: el trauma no siempre vuelve como recuerdo… vuelve como sensación.Ansiedad, pánico, cansancio, desconexión…muchas veces no estamos reaccionando al presente,sino a heridas que el cuerpo todavía recuerda.También exploramos por qué el trauma queda “congelado”, cómo se expresa en nuestra vida diariay por qué sanar no es borrar el pasado, sino dejar de vivir en alerta.Gracias por ser parte de esta comunidadSigueme en instagram @leyendoconvalepodcastEl eco de Dios en mi historia en Amazon: https://a.co/d/0j6eyzMF

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Frequently Asked Questions

How long is this episode of Leyendo con Vale Podcast?

This episode is 14 minutes long.

When was this Leyendo con Vale Podcast episode published?

This episode was published on May 23, 2026.

What is this episode about?

En este episodio de Leyendo con Vale seguimos con el capítulo 11 de El cuerpo lleva la cuenta de Bessel van der Kolk.Hablamos de una verdad clave: el trauma no siempre vuelve como recuerdo… vuelve como sensación.Ansiedad, pánico, cansancio,...

Can I download this Leyendo con Vale Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.