Scarcity Brain - Mental Performance Daily with Brian Cain...

What this episode covers

In this episode, Brian Cain breaks down key lessons from Scarcity Brain by Michael Easter.Modern life is filled with distractions competing for your attention, energy and focus. Elite performers understand how to create discipline in a world designed for distraction.In this episode:Why your brain constantly craves “more”How distraction impacts performanceThe connection between focus and disciplineWhy elite performers create intentional scarcityHow attention shapes resultsYour attention is one of your greatest competitive advantages. Protect it.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

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Frequently Asked Questions

How long is this episode of Mental Performance Daily with Brian Cain?

This episode is 2 minutes long.

When was this Mental Performance Daily with Brian Cain episode published?

This episode was published on July 13, 2026.

What is this episode about?

In this episode, Brian Cain breaks down key lessons from Scarcity Brain by Michael Easter.Modern life is filled with distractions competing for your attention, energy and focus. Elite performers understand how to create discipline in a world...

Can I download this Mental Performance Daily with Brian Cain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.