Season 2 Back2theBasics Production

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Season 2 builds off of Season 1 which included Shalonda's 5 C's, Money Matters part 1 & 2, and colorism to name a few episodes. Until further notice, Season 2 will focus on mental health, coping skills, diet, and nutrition.

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Season 2 Back2theBasics Production

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Back2theBasics's podcast Back2theBasics This podcasts emphasized self-care which includes mental, emotional, physical, and spiritual health. In Season 2, the Pod-caster doesn't condone fear mongering and attempts to strike a balance of realism. Season 3 will explore the PACE plan and other tools of survival. While season 3 maybe more grave than season 2, the underlying theme of self care will persist. Explicit

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How long is this episode of Back2theBasics?

This episode is 2 hours and 22 minutes long.

When was this Back2theBasics episode published?

This episode was published on April 5, 2020.

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