Season 4.E1- Understanding Emotional Eating and learning to manage food noise with Dr. Ratcliffe

*Disclaimer: There may be some audio disturbances, but the conversation remains valuable, featuring a psychologist with extensive experience in the bariatric field*.Hello my dear listeners!To kick of season 4 I interview Dr Denise Ratcliffe the author of living with with Bariatric Surgery: Managing your mind and your weight. Who has written a new book called understanding and managing Emotional Eating which was published in July 2024Dr Denise Ratcliffe is a Consultant Clinical Psychologist who has specialised in providing psychological therapy for people living with obesity since 2007. Psychological input may involve addressing psychological factors that contribute to weight issues (e.g. trauma, emotional eating) but also coping with the psychological issues that can arise with weight loss (body image changes, changing the relationship with food etc).  She worked in the NHS for 20 years and now has a private therapy practice. She wrote the guidebook “Living with Bariatric Surgery: Managing your Mind and your Weight” and she has just published a new workbook called “Understanding and Managing Emotional Eating”.Follow Dr Denise Ratcliffe on:X-Website:            www.drdeniseratcliffe.co.ukEmail                   [email protected] Get the Book via the Link below: Understanding and Managing Emotional Eating. You get 20% off if you direct from herehttps://tinyurl.com/ybw3mdvwLiving with Bariatric Surgery: Managing your Mind and your Weight. https://www.amazon.co.uk/Living-Bariatric-Surgery-Denise-Ratcliffe/dp/1138217123/ref=sr_1_1?crid=3F2XMKRKNAOHN&dib=eyJ2IjoiMSJ9.doO7YmIL0Ttem63i6ZZ5D_MUzJu1kGV2BLeESEQiorfGjHj071QN20LucGBJIEps.CrpqZxzH_FXQ6HEgADMD5YFxdLD852DT35-gJ65FY4c&dib_tag=se&keywords=denise+ratcliffe&qid=1722335442&sprefix=denise+ratcliffe%2Caps%2C96&sr=8-1 Get Your FREE list of my recommendations of books, podcast and YouTube to help you change your mindset downloads below.⁠https://pages.therapybysafi.com/challenge-page-1526Follow me on ⁠⁠⁠⁠Safi (@gastricmindset)⁠https://pages.therapybysafi.com/challenge-page-1526⁠⁠⁠⁠⁠⁠ My website ⁠⁠https://www.therapybysafi.com Join my free Facebook Group for support pre and post op⁠https://www.facebook.com/groups/566725621519161/?ref=share⁠