SEASON FINALE: Exploring the Real Meaning of Rest - Types & How to Identify Which You Need

from Thursday Talks with Ana · host ThoughtsandwordsbyAna

A befitting episode to end - Rest. Today, I speak about all you need to know about rest: the different types, how to identify the type you need, and how to take the rest. I hope this episode is insightful and I cannot wait to come back stronger and better in Season 2! Thank you for all the love! Personal Coaching: New details to sign up for the community will be communicated soon on my Instagram. Membership benefits include: • One-on-One weekly Coaching Sessions • Monthly Group Meetings • Exclusive Monthly Seminars/Workshops For more information, questions, comments, and feedback, you can reach me via: • E-mail: [email protected], [email protected] • IG: ⁠https://www.instagram.com/thoughtsandwords_byana/⁠ Thank you for listening! and see you next week. Ana (Thoughtsandwords_byana) Writer, Speaker.

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This episode is 38 minutes long.

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This episode was published on May 2, 2024.

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