Self Control: Emotions

from Foundations for Achievement · host Pashto Radio

احساسات کولای شي په کلکه توګه زمونږ په کړنو باندې اغیزه او اثر وکړي. مونږ باید د خپل ذهن او احساساتو قابو ساتل غوره کړو ترڅو په ډسپلین سره عمل وکړو. کله چې احساسات راپورته شي، مونږ باید په هغه باندې پوه شو، خپل ځان ودروو، او په بل ځای کې بوخت شو یا دا پورته شوی وضعیت په ټوکو او خندا سره تیر کړو. نور خلک یا حالات ممکن مونږ وهڅوي یا جذباتي کړي، مګر مونږ باید خپل غبرګونونه اداره کړو. څوک چې په خپله غصه قابو ساتى، د هغه چا نه بهتر دی چې يو ښار فتح کوي. احساسات د یو چا له ارادې نه بهر دي خپل احساسات قابو کړئ، که نه نو دوی به تاسو قابو کړي احساساتي حالتونو ته سم ځوابونه ورکړئ

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This episode is 24 minutes long.

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This episode was published on April 11, 2022.

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