Self Love & Discipline - Yoga Story Express

What this episode covers

Join Lynn as she interviews Joel Manning, HR consultant, wellness counselor, mindfulness coach and more! Today, we tackle the concept of discipline and exercise and why the way we approach moving our bodies matters. We redefine what discipline can mean in the framework of self love and how moving our bodies out of love vs. shame and guilt will reap different outcomes mentally and physically. Joel services can be found on their website at www.asisconsulting.com or through instagram at as_isconsulting

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Frequently Asked Questions

How long is this episode of Yoga Story Express?

This episode is 48 minutes long.

When was this Yoga Story Express episode published?

This episode was published on August 8, 2024.

What is this episode about?

Join Lynn as she interviews Joel Manning, HR consultant, wellness counselor, mindfulness coach and more! Today, we tackle the concept of discipline and exercise and why the way we approach moving our bodies matters. We redefine what discipline can...

Can I download this Yoga Story Express episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.