Self Love & Discipline

Episode 93 of the Yoga Story Express podcast, hosted by Yoga Story, titled "Self Love & Discipline" was published on August 8, 2024 and runs 48 minutes.

August 8, 2024 ·48m · Yoga Story Express

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Summary

Join Lynn as she interviews Joel Manning, HR consultant, wellness counselor, mindfulness coach and more! Today, we tackle the concept of discipline and exercise and why the way we approach moving our bodies matters. We redefine what discipline can mean in the framework of self love and how moving our bodies out of love vs. shame and guilt will reap different outcomes mentally and physically. Joel services can be found on their website at www.asisconsulting.com or through instagram at as_isconsulting

Episode Description

Join Lynn as she interviews Joel Manning, HR consultant, wellness counselor, mindfulness coach and more! Today, we tackle the concept of discipline and exercise and why the way we approach moving our bodies matters. We redefine what discipline can mean in the framework of self love and how moving our bodies out of love vs. shame and guilt will reap different outcomes mentally and physically.

Joel services can be found on their website at www.asisconsulting.net/services or through instagram at @as_isconsulting. Their business number is 479-579-9610

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