Self-Love, Body Positivity and Navigating Anxiety in Today’s World with Erin Treloar from Raw Beauty Talks Co.

Erin's journey is powerful testament to resilience and self-discovery. Despite outward appearances of thriving, Erin battled anxiety, disordered eating, and burnout fuelled by people-pleasing tendencies.  Despite seeking help and completing an inpatient program, Erin struggled with self-love and fell into cycles of binging and restriction. It wasn't until she worked with a life coach that everything changed. Over the next decade, Erin embarked on a journey to find holistic well-being, ultimately launching Raw Beauty Co. in 2014. Her platform celebrates unfiltered authenticity, inspiring countless individuals worldwide. Over a decade later as a certified health and life coach, Erin has empowered hundreds of women through online programs and personalized coaching. She's also passionate about promoting positive body image among youth with her Free To Be Program. Erin radiates gratitude, recognizing that true beauty stems from inner contentment. Join us in this episode as we dive into diet culture, setting boundaries and food freedom.