EPISODE · Apr 26, 2024 · 30 MIN
Self-sabotage as a form of self-harm
from LX2 Codependency Coaching · host S Aschenbrenner
We can get in our own way of our growth and progress. It is helpful to be aware of when we are triggered, what is motivating that, and how are we feeling about things. In learning new skills, we might get in our own way and have to restart. #mentalhealth #growth #selfsabotage #hurtingourselves
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Self-sabotage as a form of self-harm
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