Shoot For Teams Podcast - Ryan Lauderdale - Episode 9

What this episode covers

This week we chat with our buddy Ryan Lauderdale. He is a Fitness Performace Trainer in Los Angeles who has achieved great things within the Fitness space in a short amount of time through hard work and dedication. We talk about all things fitness in this one. From fitness training practices to what things basketball players should be focusing on if they want to see performance growth on the court and much much more.

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Frequently Asked Questions

How long is this episode of Shoot For Teams Podcast?

This episode is 1 hour and 20 minutes long.

When was this Shoot For Teams Podcast episode published?

This episode was published on March 11, 2022.

What is this episode about?

This week we chat with our buddy Ryan Lauderdale. He is a Fitness Performace Trainer in Los Angeles who has achieved great things within the Fitness space in a short amount of time through hard work and dedication. We talk about all things fitness...

Can I download this Shoot For Teams Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.