EPISODE · Apr 7, 2026 · 6 MIN

Silence: What It Costs

from Carole Sanek Unscripted: Memoir, Truth & Healing · host Carole Sanek

Today I talk about silence and what it costs because when we are talking about sexual assault awareness month, silence will rock a world so we sit there and we don’t say anything or we’re told to be quiet or we told this is the time for never told get therapy yeah. Yeah get therapy. Get therapy. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes. The Ascent: My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here: linktr.ee/carole869 Your truth is your authority. Keep standing.

What this episode covers

Today I talk about silence and what it costs because when we are talking about sexual assault awareness month, silence will rock a world so we sit there and we don’t say anything or we’re told to be quiet or we told this is the time for never told get therapy yeah. Yeah get therapy. Get therapy. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey:HELD (Book 3) launching early this summer. Read the first chapter free at the link below.The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes.The Ascent:My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here:linktr.ee/carole869Your truth is your authority. Keep standing.

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This episode is 6 minutes long.

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This episode was published on April 7, 2026.

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