Simple 3 Word Email

Now, what generally happens is when you're searching for something, you come across a website that has an opt-in to get a small report. So I'll use the example of biting your fingernails. So an example would be, here's a small report on how to stop biting your fingernails. And when I searched for a solution, I came across a website, downloaded their free report, and went, you know what, forget it. However, a couple of days later, I got this email and said, are you still biting your nails? I need to stop biting my nails.