Simple Body Scan - Quabbin Valley Wellness

What this episode covers

Welcome back to Quabbin Valley Wellness and our Meditation Monday series. Kicking off season two with a gentle body scan, join Justine in getting back on track to meditating every week (if not every day!). Please be mindful to practice these sessions in a quiet space with limited distractions! Enjoy!

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Frequently Asked Questions

How long is this episode of Quabbin Valley Wellness?

This episode is 10 minutes long.

When was this Quabbin Valley Wellness episode published?

This episode was published on May 29, 2023.

What is this episode about?

Welcome back to Quabbin Valley Wellness and our Meditation Monday series. Kicking off season two with a gentle body scan, join Justine in getting back on track to meditating every week (if not every day!). Please be mindful to practice these...

Can I download this Quabbin Valley Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.