EPISODE · May 20, 2025 · 55 MIN

Slik får du god selvtillit!

from Velværepodden - Din guide til positiv endring

Reprise: Hva er ekte selvtillit, og hvordan skaper vi et selvbilde som tåler motgang? Hvordan møtte jentene kroppspress og stygge kommentarer i ungdomstiden? Og hva kan vi gjøre som foreldre for å gi barna våre det beste utgangspunktet for å tro på seg selv – uansett hva de møter på veien?
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Slik får du god selvtillit!

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This episode is 55 minutes long.

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This episode was published on May 20, 2025.

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