So positiv verändert Meditation dein Gehirn

from Mindful Living · host Nuria Pape-Hoffmann

Viele spirituelle Menschen lieben es: Meditieren! Und auch Neuro-WissenschaftlerInnen und PsychologInnen sind heutzutage Meditations-Fans. Denn tatsächlich kannst du mit Meditation dein Gehirn und deinen Geist positiv formen. Du kannst dein Leben positiv verändern - weil du meditierst. Warum Meditation dein Gehirn positiv verändert - und wie du die Kraft der Meditation für dich nutzt - darüber spreche ich heute im Achtsam Schlank Podcast Nr. 225.

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