So rettest du deine Jahresvorsätze!

from Brainfood Dialogues · host Lisa Polaczek und Sven Wypchol

Die ersten Wochen des Jahres sind vorbei – und viele haben ihre guten Vorsätze schon wieder über Bord geworfen. Warum fällt es uns so schwer, am Ball zu bleiben? In dieser Folge gehen wir genau dieser Frage auf den Grund und zeigen dir, welche psychologischen Mechanismen dahinterstecken und wie du es schaffst, deine Ziele langfristig durchzuziehen. Wir teilen dir die unsere Tipps mit, um aus alten Mustern auszubrechen und endlich nachhaltig an deinen Vorsätzen festzuhalten. Viel Spaß beim Zuhören! 🎧 Lisa & Sven Hier gehts zu unserem gemeinsamen Instagram-Account: ⁠⁠⁠www.instagram.com/brainfood.dialogues⁠⁠⁠ Lisa's Instagram-Account: ⁠⁠⁠www.instagram.com/lisapolaczek⁠⁠⁠⁠ Lisa's Linkedin-Account: ⁠⁠⁠https://www.linkedin.com/in/lisa-polaczek/⁠⁠⁠ Lisa`s Webseite: ⁠⁠https://www.lisa-polaczek.de/⁠⁠ Sven's Instagram-Account: ⁠⁠⁠www.instagram.com/svenwypc⁠⁠ Sven`s Webseite: ⁠⁠https://www.vitality-coaching.online⁠

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This episode is 19 minutes long.

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This episode was published on January 26, 2025.

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