Somatic Healing Sessions #26

The shadow is the repressed parts of ourselves that we abandon, deny existence of, and find unpleasant. Shadow work is a process of connecting who we consciously are with the parts of ourselves that we repress and suppress. We shine the light of our own conscious awareness toward the unconscious inner realms to understand ourselves so we can integrate and grow. We do this through cultivating deep LOVE to transmute those difficult feelings and parts of ourselves. Love is the only way to heal and release hatred and fear. This is ‘the work’ that will transform your life. Join me. We are stepping even further into the Unknown, with the utmost tender, loving, care. Get full access to Sacred Flame at rachelchase.substack.com/subscribe