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Nov 16, 2023 47 min

spend time with yourself

from Anxiety Sucks! Hosted by NAMI Orange County

Hosts Madi and Breann talk about how they have learned the importance of how to be alone and prioritizing their mental health above others. They go into their personal experience of traveling and living on their own and their continued journey of learning to love themselves. We want to hear from you! ⁠⁠⁠NAMI-OC Podcast Survey ⁠ Connect with us: ⁠NAMI Orange County Website ⁠ Email us: [email protected] ⁠Instagram⁠: @nami_oc ⁠TikTok⁠ @nami_oc ⁠Youtube:⁠ NAMI Orange County Resources: ⁠OC WarmLine⁠, call or text at (714) 991-6412 988 Suicide and Crisis Lifeline, call or text 988 Crisis Text Line, text HOME to 741741 Teen Line, call (800)-852-8336 NAMI Teen and Young Adult Helpline, (800)-950-6264 NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.

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Frequently asked questions

How long is this episode of Anxiety Sucks!?

This episode is 47 minutes long.

When was this Anxiety Sucks! episode published?

This episode was published on November 16, 2023.

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