EPISODE · Jul 25, 2023 · 1H 15M
Stability vs Mobility
from Moving Conversations · host Brian Richey and Nora St John
Movement is a constant dance between stability and mobility. Let's dive into this hot topic in personal training and see if we can illuminate key concepts to enhance your teaching and improve your performance.
What this episode covers
Movement is a constant dance between stability and mobility. Let's dive into this hot topic in personal training and see if we can illuminate key concepts to enhance your teaching and improve your performance.
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Stability vs Mobility
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Frequently Asked Questions
How long is this episode of Moving Conversations?
This episode is 1 hour and 15 minutes long.
When was this Moving Conversations episode published?
This episode was published on July 25, 2023.
What is this episode about?
Movement is a constant dance between stability and mobility. Let's dive into this hot topic in personal training and see if we can illuminate key concepts to enhance your teaching and improve your performance.
Can I download this Moving Conversations episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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