Steven Ebbers on Breath - Brains & Bellies

What this episode covers

Beth and Karri talk to Breathlife founder, Steven Ebbers. Steven is a breathwork facilitator with a background in clinical Psychology. They discuss the power yet simplicity of learning to use your breath to affect your minds and bodies response to stress. Beth, Karri and Steven are colleagues at WONE: 'the precious health platform for the workplace that collaborates with mind-body practitioners, coaches and scientists, to support employees to reduce stress and improve health'. links: https://breathlife.co.uk https://www.walkingonearth.com https://brainsandbellies.com/ https://karrijinkins.com/ https://www.bethsbeets.com/ @brainsandbellieshealth @_breathlife_ https://brainsandbellies.substack.com/ On Hold For You by Kevin MacLeod Link: incompetech.filmmusic.io/song/6928-on-hold-for-you License: creativecommons.org/licenses/by/4.0/

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Frequently Asked Questions

How long is this episode of Brains & Bellies?

This episode is 38 minutes long.

When was this Brains & Bellies episode published?

This episode was published on January 4, 2024.

What is this episode about?

Beth and Karri talk to Breathlife founder, Steven Ebbers. Steven is a breathwork facilitator with a background in clinical Psychology. They discuss the power yet simplicity of learning to use your breath to affect your minds and bodies response to...

Can I download this Brains & Bellies episode?

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