Steven Ebbers on Breath

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This episode is 38 minutes long.

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This episode was published on January 4, 2024.

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from Brains & Bellies · host Brains & Bellies

Beth and Karri talk to Breathlife founder, Steven Ebbers. Steven is a breathwork facilitator with a background in clinical Psychology. They discuss the power yet simplicity of learning to use your breath to affect your minds and bodies response to stress. Beth, Karri and Steven are colleagues at WONE: 'the precious health platform for the workplace that collaborates with mind-body practitioners, coaches and scientists, to support employees to reduce stress and improve health'. links: https://breathlife.co.uk https://www.walkingonearth.com https://brainsandbellies.com/ https://karrijinkins.com/ https://www.bethsbeets.com/ @brainsandbellieshealth @_breathlife_ https://brainsandbellies.substack.com/ On Hold For You by Kevin MacLeod Link: incompetech.filmmusic.io/song/6928-on-hold-for-you License: creativecommons.org/licenses/by/4.0/

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Steven Ebbers on Breath

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