EPISODE · Oct 21, 2019 · 5 MIN
Stilling the Body
from Calmversations with Yvette · host Yvette Jain
A concentration exercise to still the body in preparation for meditation. 5 minutes. #focus #concentration #meditationpractice #audiomeditation Copyright © Yvette Jain www.yvettejain.com
What this episode covers
A concentration exercise to still the body in preparation for meditation. 5 minutes. #focus #concentration #meditationpractice #audiomeditation Copyright © Yvette Jain www.yvettejain.com
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Stilling the Body
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