Stillness Meditation

Episode 1 of the Acceptance Through Meditation podcast, hosted by Linda Leva, titled "Stillness Meditation" was published on March 22, 2022 and runs 10 minutes.

March 22, 2022 ·10m · Acceptance Through Meditation

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Summary

This meditation is for the person who needs a few moments to be still.  A break from the hurry, a break from all of the rushing thoughts. A 10 minute focus on you...a little self-care! * For beginners and those who want some guidance in their meditations I hope you enjoy!

Episode Description

This meditation is for the person who needs a few moments to be still. A break from the hurry, a break from all of the rushing thoughts.

A 10 minute focus on you...a little self-care!

* For beginners and those who want some guidance in their meditations

I hope you enjoy!

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