STOP ! A la version de toi qui survie

from DABAR podcast par Myriam Assohoun · host Assohoun Myriam

Tu te réveilles fatiguée et sans même avoir commencé ta journée? Cette fatigue là n'est pas un hasard: c'est ton corps qui essaie de te parler.Dans cet épisode, on explore ce moment que beaucoup vivent en silence.Tu vas comprendre pourquoi ton système nerveux choisi ce mode dès ton réveil mais aussi comment les réseaux sociaux amplifient ta fatigue.

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This episode is 22 minutes long.

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This episode was published on November 19, 2025.

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