EPISODE · Oct 22, 2023
Stop. Drop, now Flow!!
from cconn 3Speak Podcast · host cconn
https://3speak.tv/watch?v=cconn/qiptsdykwx I finally got a routine figured out now with all these new moves I got. Figured I should put them together and see what it looks like. Choreography is tough. First off, I was having some issues on settling on a song. I wanted a BPM I could flow without spinning the poi too fast. This worked out well, nice bass and chill 100BPM. This video highlights my accomplishments I learned this summer: Straitjacket Behind the Back 3 Beat (btb 3 beat for short) Hand Wraps 3 Beat Fountains Windmills 4 Beat Weave Double Arm Slaps 🌈🔥⚡❄💧🌈🔥⚡❄💧🌈🔥⚡❄💧 You can also follow me to keep up to date on my accounts and now I can reveal my new performing artist name! My new poi account handle is @prismatic.x.flow Prismatic.x.Flow on Instagram + Facebook. #ultrapoi #ledflow #flowartist #objectmanipulation #poi #flowarts #dancemeditation #lightshow #rave #vancouverisland
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Stop. Drop, now Flow!!
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