Stretching
from selfcare Hosted by samir
I use various techniques to improve immunity, including stretching and massage of joints and ligaments to thaw out stem cells frozen deep into the bones.
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Frequently asked questions
How long is this episode of selfcare?
This episode is 5 minutes long.
When was this selfcare episode published?
This episode was published on January 26, 2022.
Can I download this selfcare episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.