Summer Solstice yoga Nidra NSDR inner light and expansion...

What this episode covers

Celebrate the energy of the summer solstice a time of peak light, growth and possibilities with this restorative yoga nidra/ guided meditation Release tension and reset the nervous system Reconnect with the body and breath Plant your Sankalpa (Intention) Awaken feelings oh wath, vitality and clarity

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Frequently Asked Questions

How long is this episode of Joyful Living?

This episode is 12 minutes long.

When was this Joyful Living episode published?

This episode was published on June 16, 2026.

What is this episode about?

Celebrate the energy of the summer solstice a time of peak light, growth and possibilities with this restorative yoga nidra/ guided meditation Release tension and reset the nervous system Reconnect with the body and breath Plant your Sankalpa...

Can I download this Joyful Living episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.