Summer Solstice yoga Nidra NSDR inner light and expansion

from Joyful Living · host Nisha Gera

Celebrate the energy of the summer solstice a time of peak light, growth and possibilities with this restorative yoga nidra/ guided meditation Release tension and reset the nervous system Reconnect with the body and breath Plant your Sankalpa (Intention) Awaken feelings oh wath, vitality and clarity

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

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Summer Solstice yoga Nidra NSDR inner light and expansion

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