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EPISODE · Jul 5, 2022 · 6 MIN

Sun

from MindHealth by Sara Stevens · host Sara Stevens

The blog last week was looking at the metaphor of the weather and how this can describe the feelings and emotional states we can experience and move through. I think the sun is one of the nicest ones we can feel from others and be experiencing ourselves. It is all about being bright, bold, warm, and vibrant. When we are living in the emotional state of the sun, we can shine brightly, and everyone around us can see this.  Of course, people and life can try and bring things in that can overshadow our brightness. You can see this like the clouds rolling in and blocking us from the pleasure of the sun.  What is an interesting fact is if we can get through the clouds on any day, in any place, the sun will be always shining.  So, if we see this inner brightness that we all have and work towards not letting things cloud this lovely way of feeling, then we will be living a happier life.

The blog last week was looking at the metaphor of the weather and how this can describe the feelings and emotional states we can experience and move through. I think the sun is one of the nicest ones we can feel from others and be experiencing ourselves. It is all about being bright, bold, warm, and vibrant. When we are living in the emotional state of the sun, we can shine brightly, and everyone around us can see this.  Of course, people and life can try and bring things in that can overshadow our brightness. You can see this like the clouds rolling in and blocking us from the pleasure of the sun.  What is an interesting fact is if we can get through the clouds on any day, in any place, the sun will be always shining.  So, if we see this inner brightness that we all have and work towards not letting things cloud this lovely way of feeling, then we will be living a happier life.

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How long is this episode of MindHealth by Sara Stevens?

This episode is 6 minutes long.

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This episode was published on July 5, 2022.

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The blog last week was looking at the metaphor of the weather and how this can describe the feelings and emotional states we can experience and move through. I think the sun is one of the nicest ones we can feel from others and be experiencing...

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