Superstition

An episode of the MindHealth by Sara Stevens podcast, hosted by Sara Stevens, titled "Superstition" was published on March 6, 2024 and runs 8 minutes.

March 6, 2024 ·8m · MindHealth by Sara Stevens

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Summary

Most us have a few superstitions, but it doesn’t have a negative impact on our lives, but if we have let these habits get out of control, it can affect our anxiety levels and also stop us from being our true selves. The key to life is balance, not too much or too little; it can be a bit of a tightrope at times, but once we find ourselves and are true to ourselves, it’s easy. Superstitious behaviour links back to our ritualistic heritage, religions, and stereotyped behaviour patterns from the people we lived around.

Episode Description

Most us have a few superstitions, but it doesn’t have a negative impact on our lives, but if we have let these habits get out of control, it can affect our anxiety levels and also stop us from being our true selves. The key to life is balance, not too much or too little; it can be a bit of a tightrope at times, but once we find ourselves and are true to ourselves, it’s easy. Superstitious behaviour links back to our ritualistic heritage, religions, and stereotyped behaviour patterns from the people we lived around.

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