Superstition - MindHealth by Sara Stevens

What this episode covers

Most us have a few superstitions, but it doesn’t have a negative impact on our lives, but if we have let these habits get out of control, it can affect our anxiety levels and also stop us from being our true selves. The key to life is balance, not too much or too little; it can be a bit of a tightrope at times, but once we find ourselves and are true to ourselves, it’s easy. Superstitious behaviour links back to our ritualistic heritage, religions, and stereotyped behaviour patterns from the people we lived around.

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Frequently Asked Questions

How long is this episode of MindHealth by Sara Stevens?

This episode is 8 minutes long.

When was this MindHealth by Sara Stevens episode published?

This episode was published on March 6, 2024.

What is this episode about?

Most us have a few superstitions, but it doesn’t have a negative impact on our lives, but if we have let these habits get out of control, it can affect our anxiety levels and also stop us from being our true selves. The key to life is balance, not...

Can I download this MindHealth by Sara Stevens episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.