Surviving a Narcissist episode artwork

EPISODE · Jan 25, 2026 · 4 MIN

Surviving a Narcissist

from Trauma Recovery Anonymous · host richiejtierney

The biggest mistake victims of narcissist abuse make is they believe they failed in some way. that they should have done better, been more understanding, that it was through some fault of theirs that it didnt work.  And then one day, they find themselves away from it all, like in a tunnel looking back at all that carnage and mayhem, They see the younger self looking back at them fearing the light at the end of the tunnel is more doom and gloom. But, its you, today waving above your head a flaming torch of hope and freedom. You can feel yourself calling out to your  younger self, saying its over and you are safe and cant be hurt anymore. In this moment you are determined to break free of the shackles and bondage of that highly dysfunctional hostage taker, that you embrace the teachings of this program to give all the details and baggage of that marriage back to your younger self who suffered at the hands of that narcissist. You then complete the 12 steps of Trauma Recovery Anonymous, to undo all the learned dysfunctional blame, guilt and feelings of inferiority and not being good enough, foisted upon you. You are determined to take your power back, so that person can never press your buttons ever again, the sight of them cannot trigger you; no more nightmares or flashbacks. You do this work, knowing you are a new human being, and ready to step into the world of the present to meet your real soulmate and have the life and love you were created to experience, You look back and you see your younger self, joyfully, gleefully stepping into the light, far removed from this plane of terror, into the mansion prepared for them, a place of infinite love, beauty and serenity. You know peace.     This program is two parts: the first being a 2 hour healing event, where we give the details, the baggage and the dark energy residue built up since then back to  our younger self; the version of us who actually suffered the event. https://www.amazon.com/dp/B0DPM68FFQ The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis. https://www.amazon.com/dp/B0DPM5N1FN    

Episode metadata supplied by the publisher feed · Published Jan 25, 2026

Embed this episode

Ready to play

Surviving a Narcissist

0:00 4:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. Mindi on the Mic: From Stigma to Connection Mindi Bernice Wikstrom Welcome to Mindi on the Mic, where mental health meets real life, and stigma is left at the door. Join your host, Mindi Bernice—a therapist and advocate for authentic conversations—as she dives into the stories, struggles, and triumphs that shape who we are. Whether it's talking through trauma, exploring relationships, or finding faith-based inspiration, each episode brings honest discussions and practical insights for growth. Expect a blend of interviews, Q&As, and storytelling from people of all walks of life, creating a space to break barriers, share experiences, and connect meaningfully. Pop Culture Podcast Pop Recovery Systems Pop Culture Podcast, hosted by Laura Alexis, CEO of Pop Recovery Systems, and Dr. Eric Smith, DO FASMBS, offers a unique look at weight loss surgery and plastic surgery from both patient and surgeon perspectives. Laura, a visionary and passionate advocate for patient care, and Dr.Eric Smith, a pioneer in robotics for general surgery, explore the health and wellness industry, body image, and self-care. While they do dive into the life-changing effects of weight loss surgery and plastic surgery, they also focus on the journey of health and wellness with insight from the coolest guests. Tune in for expert insights, candid stories, and a well-rounded view of the transformative impact of these procedures from both sides of the operating table.

Frequently Asked Questions

How long is this episode of Trauma Recovery Anonymous?

This episode is 4 minutes long.

When was this Trauma Recovery Anonymous episode published?

This episode was published on January 25, 2026.

Can I download this Trauma Recovery Anonymous episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!