Surviving Separation: Heal, Let Go & Move Forward

Today we launch Surviving Separation and to celebrate, we are going to share some BTS with you! This guide is for anyone who needs it. Maybe you are in the midst of heartbreak or perhaps curious about what a breakup may look like, or maybe you are years into your separation but you haven’t healed or been able to let things go. This is your game changer. Surviving Separation will be the breakup best friend you need right now.  This guide will provide you with effective ways to cope with the complicated emotional and logistical nightmare of a relationship ending. You will gain coping strategies, comprehensive legal guidance, learn from others who have walked the path before you and feel seen in each stage of this journey. From the initial shock (and/or relief) to processing the reality of sharing the news with loved ones and learning to trust your own decision making skills and stand strong, in your own power. It takes time and resources to grow through all that you are going through, but you can heal, let go and move forward into a life you truly love.  Surviving Separation covers: Breakup CPR: The initial do’s and don'ts for the early stages of a breakupIdentify various trauma responses and how they present themselves in your behaviours Create a plan for yourselfSupport your children through a family separation Learn the options available to you legally Allow yourself to access the grief you have for your breakupConnect to the anchors that will tether you through the tumultuous timesIdentify behaviours that are unhelpful and holding you back or causing more pain Understand what narcissism is and how to separate from a narcissist Learn how to give yourself closureAffirm yourselfUnderstand the available modalities of therapy that can help you along the wayAccess your own personal breakthroughHarness your experiences into personal growth and development toolsConnect to your intuition Free yourself from unwanted opinionsEngage your true desiresAcknowledge your wants and needs Learn the essential components of making decisions for yourself Celebrate your wins and new beginningsLearn from qualified lawyers, family therapists and psychologistsThis guide also includes over 7 hours of audio files too! If you like The Frae Podcast - you'll love these!  We are offering a special discounted price for our launch month (11/11/22 - 12/12/22) plus every purchase of Surviving Separation during this month will go into the draw to win 1 of 2 $500 gift cards!Jump on over and check out Surviving Separation available via thefrae.com now 💙 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.