SWIFT Podcast Episode 14
An episode of the SWIFT PODCAST podcast, hosted by Saqib Habib, titled "SWIFT Podcast Episode 14" was published on April 11, 2021 and runs 15 minutes.
April 11, 2021 ·15m · SWIFT PODCAST
Summary
Being Muslim, in the biggest month of the year is the month of Ramadan, in which every Muslim is required to fast. Each year since I have been a trainer, I always think about what the best approach is to take during this month regarding exercise. This year I continued to exercise throughout the month of Ramadan so that I didn’t lose the results I worked so hard for. However, I also made sure to stay faithful to my religion and beliefs. After a successful Ramadan this year, I have found the best approach for working out during Ramadan. Listen for my advice and tips.
Episode Description
Being Muslim, in the biggest month of the year is the month of Ramadan, in which every Muslim is required to fast. Each year since I have been a trainer, I always think about what the best approach is to take during this month regarding exercise. This year I continued to exercise throughout the month of Ramadan so that I didn’t lose the results I worked so hard for. However, I also made sure to stay faithful to my religion and beliefs. After a successful Ramadan this year, I have found the best approach for working out during Ramadan. Listen for my advice and tips.
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