SWIFT Podcast Episode 2

An episode of the SWIFT PODCAST podcast, hosted by Saqib Habib, titled "SWIFT Podcast Episode 2" was published on January 16, 2021 and runs 31 minutes.

January 16, 2021 ·31m · SWIFT PODCAST

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Summary

Keiran Bibbs and I sat down to talk about “Sports Performance and Overcoming Injuries” and how the journey can be. Keiran is a sports performance coach and owner of full circle fitness. In this episode, we discuss the life of a strength coach and overcoming injuries. Internal and external forms of stress can profoundly impact adaptive progress and athletic performance. Thus, you should consider the management and manipulation of both physiological and psychological stress when designing a training program for athletes. This is what we discuss in his story.

Episode Description

Keiran Bibbs and I sat down to talk about “Sports Performance and Overcoming Injuries” and how the journey can be. Keiran is a sports performance coach and owner of full circle fitness. In this episode, we discuss the life of a strength coach and overcoming injuries.

Internal and external forms of stress can profoundly impact adaptive progress and athletic performance. Thus, you should consider the management and manipulation of both physiological and psychological stress when designing a training program for athletes. This is what we discuss in his story.

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