SWIFT Podcast Episode 2 - SWIFT PODCAST

What this episode covers

Keiran Bibbs and I sat down to talk about “Sports Performance and Overcoming Injuries” and how the journey can be. Keiran is a sports performance coach and owner of full circle fitness. In this episode, we discuss the life of a strength coach and overcoming injuries. Internal and external forms of stress can profoundly impact adaptive progress and athletic performance. Thus, you should consider the management and manipulation of both physiological and psychological stress when designing a training program for athletes. This is what we discuss in his story.

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Frequently Asked Questions

How long is this episode of SWIFT PODCAST?

This episode is 31 minutes long.

When was this SWIFT PODCAST episode published?

This episode was published on January 16, 2021.

What is this episode about?

Keiran Bibbs and I sat down to talk about “Sports Performance and Overcoming Injuries” and how the journey can be. Keiran is a sports performance coach and owner of full circle fitness. In this episode, we discuss the life of a strength coach and...

Can I download this SWIFT PODCAST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.