Taking Risks 101- from a certified over thinker

In today’s episode, we tackle a crucial question: Should we push ourselves out of our comfort zones? This dilemma is something many of us encounter throughout our lives, especially during our younger years, when there’s immense pressure to not “waste our youth.” Join us as we explore how to step outside your comfort zone in a healthy, mindful way and discover strategies for being a supportive friend while embracing new experiences. Tune in for practical advice and inspiring insights on making the most of your journey!