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EPISODE · Feb 12, 2026 · 26 MIN

Tap or drain

from LX2 Codependency Coaching · host S Aschenbrenner

Today, we are talking about if something is a tap or a drain. If something is a tap, it moves us forward or gives us energy. Drains limit our motivation or make us feel lower or empty. We can remind ourselves of what motivates us or what keeps us struck in unhelpful patterns. #tapordrain #motivation #movingforward #skillbuilding 

Episode metadata supplied by the publisher feed · Published Feb 12, 2026

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Tap or drain

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