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EPISODE · Jul 14, 2025 · 2 MIN

Tapping

from Take a Moment · host Marnie Castor

Tapping around the muscles of the face stimulates the vagus nerve and is a means of self regulation. 

Episode metadata supplied by the publisher feed · Published Jul 14, 2025

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Tapping around the muscles of the face stimulates the vagus nerve and is a means of self regulation.

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Frequently Asked Questions

How long is this episode of Take a Moment?

This episode is 2 minutes long.

When was this Take a Moment episode published?

This episode was published on July 14, 2025.

What is this episode about?

Tapping around the muscles of the face stimulates the vagus nerve and is a means of self regulation. 

Can I download this Take a Moment episode?

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