Tapping session: reduce anxiety

An episode of the Georgina Hudson Transformational Coach podcast, hosted by Georgina Hudson, titled "Tapping session: reduce anxiety" was published on October 18, 2023 and runs 20 minutes.

October 18, 2023 ·20m · Georgina Hudson Transformational Coach

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Summary

This week, I’m bringing you this powerful tapping session to reduce anxiety and help you restore balance on all levels. There are times when our inner turmoil is greater and it's necessary to have tools to effectively respond to what happens to us. Tapping is excellent for this as it helps reduce stress and anxiety, address emotional conflicts, and release energetic blockages. In case you are new to the podcast, let me tell you that tapping is a therapy that combines principles of acupuncture with psychology. It involves gently tapping on specific points on the body, mainly on the face and torso, while focusing on emotional or physical issues. Tapping stimulates the flow of energy along the body's meridians and promotes emotional balance, leading to a sense of relief and well-being. Are you interested in the topic and want to know more? Subscribe to the podcast or write to me, and I'll send you: • Tutorials and Introduction to Tapping Videos • Tapping Session: Relax Your Inner Critic • Tapping Session: Release Your Stress • Tapping session: let go of your insecurities and receive A big hug