Tasks, Mental Switching costs and Time Batching
from ADHD+ Hosted by Brandon Johnson
What are tasks and how do they apply to ADHD? In this video episode I discuss tasks and the forgotten period of time between them, their associated costs and some strategies and tools utilized to observe maintain and regulate mental switching costs.
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Frequently asked questions
How long is this episode of ADHD+?
This episode is 17 minutes long.
When was this ADHD+ episode published?
This episode was published on May 29, 2025.
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Yes. Use the download control on the episode player to save the publisher-provided media file.