Tattle-Tales And Intrusive Thoughts

Tattle-tales will continue to tattle if they get the attention they seek from doing so, or if their complaints are taken seriously. Our intrusive thoughts will keep coming if we argue with them, react to them by trying to falsely comfort ourselves, or act on the information given in our thoughts.  I invite you to consider these questions: When do you notice arguing with or trying to avoid your thoughts? When do you notice trying to comfort yourself when you have anxious thoughts? How willing are you to respond to anxious, intrusive thoughts with something like this?“There’s my brain offering intrusive thoughts.” “These thoughts just aren’t that important.” Overcoming Unwanted Intrusive Thoughts I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for: Chat with Terri...    For on-line counseling resources, check out: Better Help   If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it: [email protected]   SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.  www.terribradway.com/newsletter   When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE.  Your Review Matters... thank you!   If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me: Work With Terri