TBH with Vitra | Travel Beyond Home to Nigeria, 008 episode artwork

EPISODE · Mar 11, 2026 · 34 MIN

TBH with Vitra | Travel Beyond Home to Nigeria, 008

from TBH with Vitra · host Vitra

🇳🇬 Nigeria Episode – TBH with Vitra: Nigerian Culture, Nigerian Food, and Life Beyond LagosIn this episode of Travel Beyond Home, Vitra sits down with Nigerian cultural guide and entrepreneur Remi Osifo for a vibrant and eye-opening conversation about Nigerian culture, Nigerian food, and what daily life really looks like across Africa’s most populous country.If you’ve ever been curious about Nigeria travel, Nigerian traditions, or the incredible diversity of cultures within the country, this episode offers a rich introduction beyond the headlines.Remi explains that Nigeria is far more than what many people imagine. With 36 states, hundreds of languages, and three major ethnic groups — Yoruba, Igbo, and Hausa — Nigeria is a country defined by diversity.We talk about Nigerian food culture, one of the most beloved parts of life in Nigeria. From spicy Yoruba dishes to vegetable-rich Eastern meals and sweet Northern treats, food is one of the strongest ways Nigerians connect across tribes and traditions.Remi also shares what respect looks like in Nigerian culture, including traditional greetings where younger people kneel or lie flat in front of elders as a sign of honor — and how younger generations are evolving these customs today.And while many travelers know Lagos, Remi encourages visitors to explore beyond Lagos to places like Abuja, Nigeria’s capital city, where she lives — a calmer and more laid-back cultural hub that offers a different perspective on Nigerian life.In this episode, we cover:🇳🇬 What defines Nigerian culture today🍲 The incredible diversity of Nigerian food across tribes🤝 How respect and greetings shape Nigerian social life🏙 Lagos vs Abuja — two very different sides of Nigeria🧭 Why travelers should explore beyond Lagos👗 Cultural traditions, attire, and identity across Nigeria’s tribesWhether you’re researching Nigeria travel, interested in African culture and traditions, or simply love hearing women share real stories about life in different countries, this episode offers a thoughtful and fascinating introduction to Nigeria.🎧 Watch or listen on YouTube & Spotify — best experienced with curiosity, conversation, and a love of culture.💬 Follow the journey to speak with one woman from every country in the world on Instagram, YouTube, and TikTok: @TBHwithVitraTBH (Travel Beyond Home) with Vitra is a culture-focused video podcast for women who love travel, global perspectives, and meaningful conversations. Each episode features a woman from a different country sharing her lived experience — from traditions and food to values, identity, and everyday life.The mission: interview one woman from EVERY country in the world and build a global sisterhood — one conversation at a time. 🌍✨00:00 Introduction to Nigeria's Diversity05:39 Understanding Nigeria's Major Tribes11:46 Religion and Spirituality in Nigeria13:33 Remy's Childhood and Cultural Background16:38 Exploring Nigeria Beyond the Big Cities17:59 Exploring Traditional Nigerian Cuisine19:08 Diverse Landscapes and Cultural Experiences19:21 The Importance of Family and Community20:19 Core Values in Nigerian Society23:19 Respect and Generational Changes24:14 Passing Down Traditions and Language25:22 Defining Success in Nigerian Culture27:09 Celebrating Life and Community28:23 Stereotypes and Misconceptions about Nigeria30:22 Cultural Etiquette for Visitors32:20 The Beauty of Nigeria Beyond Stereotypes33:25 Bringing a Piece of Nigeria Home

🇳🇬 Nigeria Episode – TBH with Vitra: Nigerian Culture, Nigerian Food, and Life Beyond LagosIn this episode of Travel Beyond Home, Vitra sits down with Nigerian cultural guide and entrepreneur Remi Osifo for a vibrant and eye-opening conversation about Nigerian culture, Nigerian food, and what daily life really looks like across Africa’s most populous country.If you’ve ever been curious about Nigeria travel, Nigerian traditions, or the incredible diversity of cultures within the country, this episode offers a rich introduction beyond the headlines.Remi explains that Nigeria is far more than what many people imagine. With 36 states, hundreds of languages, and three major ethnic groups — Yoruba, Igbo, and Hausa — Nigeria is a country defined by diversity.We talk about Nigerian food culture, one of the most beloved parts of life in Nigeria. From spicy Yoruba dishes to vegetable-rich Eastern meals and sweet Northern treats, food is one of the strongest ways Nigerians connect across tribes and traditions.Remi also shares what respect looks like in Nigerian culture, including traditional greetings where younger people kneel or lie flat in front of elders as a sign of honor — and how younger generations are evolving these customs today.And while many travelers know Lagos, Remi encourages visitors to explore beyond Lagos to places like Abuja, Nigeria’s capital city, where she lives — a calmer and more laid-back cultural hub that offers a different perspective on Nigerian life.In this episode, we cover:🇳🇬 What defines Nigerian culture today🍲 The incredible diversity of Nigerian food across tribes🤝 How respect and greetings shape Nigerian social life🏙 Lagos vs Abuja — two very different sides of Nigeria🧭 Why travelers should explore beyond Lagos👗 Cultural traditions, attire, and identity across Nigeria’s tribesWhether you’re researching Nigeria travel, interested in African culture and traditions, or simply love hearing women share real stories about life in different countries, this episode offers a thoughtful and fascinating introduction to Nigeria.🎧 Watch or listen on YouTube & Spotify — best experienced with curiosity, conversation, and a love of culture.💬 Follow the journey to speak with one woman from every country in the world on Instagram, YouTube, and TikTok: @TBHwithVitraTBH (Travel Beyond Home) with Vitra is a culture-focused video podcast for women who love travel, global perspectives, and meaningful conversations. Each episode features a woman from a different country sharing her lived experience — from traditions and food to values, identity, and everyday life.The mission: interview one woman from EVERY country in the world and build a global sisterhood — one conversation at a time. 🌍✨00:00 Introduction to Nigeria's Diversity05:39 Understanding Nigeria's Major Tribes11:46 Religion and Spirituality in Nigeria13:33 Remy's Childhood and Cultural Background16:38 Exploring Nigeria Beyond the Big Cities17:59 Exploring Traditional Nigerian Cuisine19:08 Diverse Landscapes and Cultural Experiences19:21 The Importance of Family and Community20:19 Core Values in Nigerian Society23:19 Respect and Generational Changes24:14 Passing Down Traditions and Language25:22 Defining Success in Nigerian Culture27:09 Celebrating Life and Community28:23 Stereotypes and Misconceptions about Nigeria30:22 Cultural Etiquette for Visitors32:20 The Beauty of Nigeria Beyond Stereotypes33:25 Bringing a Piece of Nigeria Home

NOW PLAYING

TBH with Vitra | Travel Beyond Home to Nigeria, 008

0:00 34:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of TBH with Vitra?

This episode is 34 minutes long.

When was this TBH with Vitra episode published?

This episode was published on March 11, 2026.

What is this episode about?

🇳🇬 Nigeria Episode – TBH with Vitra: Nigerian Culture, Nigerian Food, and Life Beyond LagosIn this episode of Travel Beyond Home, Vitra sits down with Nigerian cultural guide and entrepreneur Remi Osifo for a vibrant and eye-opening conversation...

Can I download this TBH with Vitra episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!