The 12 Mechanisms of Aging Decoded: Longevity and Anti-Aging Supplements With Chris Mirabile

Did you know that 70-90% of aging is influenced by lifestyle choices, not genetics? That's exactly what Chris Mirabile, founder of NOVOS Labs, discovered through his journey from brain tumor survivor to longevity expert.  In this episode, Chris breaks down the science of aging and how targeted interventions can slow (or even reverse) the aging process. Through NOVOS Labs, the first company to tackle all 12 biological causes of aging, Chris has pioneered a holistic approach to healthspan and longevity. He's even achieved a biological age that's 13.6 years younger than his chronological one—proving the power of science-backed strategies. Learn how diet, exercise, sleep, and supplements can transform your health and extend your lifespan, all while improving the quality of your years.   "Anywhere between 70% to 90% of your aging is based on your lifestyle and environment as opposed to your genetics." ~ Chris Mirabile   In This Episode: - From brain tumor survivor to longevity expert - The 12 mechanisms of aging explained - Top longevity practices: diet, fasting, and exercise hacks - The longevity hexagon: six pillars of anti-aging - Supplements for longevity: NOVOS Core, NOVOS Boost, and NOVOS Vital - Quantifying aging with NOVOS Age test - Where to find NOVOS Labs products and resources For more information, visit https://www.myersdetox.com    Ready to discover your body's toxic burden? Take my quiz at http://www.heavymetalsquiz.com   Resources Mentioned in This Episode: NOVOS Labs: Visit https://novoslabs.com to explore their innovative anti-aging supplements, such as the NOVOS Core, NOVOS Boost, and NOVOS Vital. NOVOS Core: Visit https://novoslabs.com/product/novos-core/ to learn more and start your journey to healthier aging today. NOVOS Boost: Discover more at https://novoslabs.com/product/novos-boost/. NOVOS Vital: Try NOVOS Vital today at https://novoslabs.com/product/novos-vital/ and give your body the care it needs to thrive. NOVOS Age: Learn more at https://novoslabs.com/product/novos-age/. Chef's Foundry P600 Cookware: Get an exclusive discount at https://bit.ly/myersdetox  Purity Woods' Age-Defying Dream Cream: Grab yours here https://puritywoods.com/WENDY Dr. Jockers Functional Nutrition Podcast: Search "Dr. Jockers" on your favorite podcast platform https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107   About Chris Mirabile Chris Mirabile is a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern's business plan competition. His journey into longevity science began after a life-changing health crisis, leading him to spend over a decade researching the biology of aging. As founder of NOVOS Labs, Chris created the first nutraceutical company targeting all 12 biological causes of aging to increase longevity. His entrepreneurial success includes co-founding multiple lucrative startups, including Hotlist, which acquired nearly a quarter billion people's social plans. Chris has built NOVOS Labs into more than just a supplement company – it's a pioneering consumer biotech platform leveraging cutting-edge science to help people take control of their healthspan and lifespan.   You can find Chris on his blog, Slow My Age, where he shares insights on living a longer, healthier life. You can also check out the documentary "Longevity Hackers."    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.