The 7 Relationship Rules I'm trying to live by

from Almost Forty · host Kylie Lately

This episode is all about practical, research-backed tips to enhance communication and emotional connection in relationships. Hosted by Kylie, this episode revisits her most listened-to podcast on communication, expanding on key principles for secure interactions. In this ep Kylie covers: Debunking the "mind reader myth" and the importance of clear communication Differentiating between facts and feelings to prevent misunderstandings The significance of regulation and self-awareness in conflict resolution Managing unmet needs and how to respond when they are ignored The value of post-conflict debriefs and continuous learning Maintaining appreciation and affirmation over time Recognising triggers  Follow Kylie on Instagram here  Listen to the 10 Golden Rules Of Communication Episode here   See omnystudio.com/listener for privacy information.

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The 7 Relationship Rules I'm *trying* to live by

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How long is this episode of Almost Forty?

This episode is 41 minutes long.

When was this Almost Forty episode published?

This episode was published on June 7, 2026.

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