The BIGGEST Abuser In Your Life Is You

from Get REAL for Good · host Christina Beauchemin & Gianna Robustiano

Send us Fan MailIn this episode, we explore how you may be your own biggest abuser through negative self-talk and self-sabotaging behaviors. We discuss how these patterns develop, why you might be harsher on yourself than anyone else, and offer helpful tools to break free from self-criticism. Tune in!Check out our website: https://christinabeauchemin.com/podcastFollow us on Instagram! https://www.instagram.com/getr.e.a.l/

What this episode covers

Send us Fan Mail In this episode, we explore how you may be your own biggest abuser through negative self-talk and self-sabotaging behaviors. We discuss how these patterns develop, why you might be harsher on yourself than anyone else, and offer helpful tools to break free from self-criticism. Tune in! Check out our website: https://christinabeauchemin.com/podcast Follow us on Instagram! https://www.instagram.com/getr.e.a.l/

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The BIGGEST Abuser In Your Life Is You

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How long is this episode of Get REAL for Good?

This episode is 25 minutes long.

When was this Get REAL for Good episode published?

This episode was published on September 16, 2024.

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