The Connection Between Your Home, Identity, & Healing with Kim Costa episode artwork

EPISODE · May 9, 2026 · 27 MIN

The Connection Between Your Home, Identity, & Healing with Kim Costa

from Sincerely, Self · host Lexi Benitez

This week on Sincerely Self Podcast, Lexi sits down with realtor, author, speaker, and podcast host Kim Costa for a conversation all about the powerful connection between your environment and your well-being.Together, they dive into how the spaces we live in can either support or drain us mentally, emotionally, and spiritually — and why creating alignment in your surroundings is one of the most overlooked parts of personal growth.Kim shares the inspiration behind her “Wheelhouse Assessment,” a framework designed to help people create a life and environment that maximizes their potential. From relationships and hobbies to community, peace, and purpose, this episode explores how our surroundings influence every area of our lives.They also discuss:* Why so many people feel stuck or disconnected in their current environment* How your home can affect your mental health and energy* The importance of aligning your space with who you truly are* Why discomfort and change are often necessary for growth* How to know when it’s time for a new chapter* The difference between settling and truly thriving* Why trying something new is better than staying stuck in indecisionIf you’ve been feeling out of alignment, overwhelmed, or like you’ve outgrown your current season of life, this episode will encourage you to reflect on whether your environment is supporting the person you’re becoming.More on Kim:https://lifestylefoundations.com/​ ​https://podcasts.apple.com/us/podcast/live-in-your-wheel-house/id1853930729 ✨ SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com INSTA: https://tr.ee/_hDgsXsjmE TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1 evryjewels.com/?ref=alexisbenitezvtn Use code:ALEXIS889 for $$$ off🤍 Check out my Hollister Favs: https://community.hollisterco.com/s/sincerelyself If this episode encouraged you, please: Subscribe on Apple Podcasts, Spotify, or wherever you listen. Leave a ★★★★★ I Love you! PS: Don’t forget to follow Lexi on Instagram and TikTok for weekly guest previews, clips, and behind-the-scenes updates. Leave a ⭐️⭐️⭐️⭐️⭐️ review to help the show grow!

This week on Sincerely Self Podcast, Lexi sits down with realtor, author, speaker, and podcast host Kim Costa for a conversation all about the powerful connection between your environment and your well-being.Together, they dive into how the spaces we live in can either support or drain us mentally, emotionally, and spiritually — and why creating alignment in your surroundings is one of the most overlooked parts of personal growth.Kim shares the inspiration behind her “Wheelhouse Assessment,” a framework designed to help people create a life and environment that maximizes their potential. From relationships and hobbies to community, peace, and purpose, this episode explores how our surroundings influence every area of our lives.They also discuss:* Why so many people feel stuck or disconnected in their current environment* How your home can affect your mental health and energy* The importance of aligning your space with who you truly are* Why discomfort and change are often necessary for growth* How to know when it’s time for a new chapter* The difference between settling and truly thriving* Why trying something new is better than staying stuck in indecisionIf you’ve been feeling out of alignment, overwhelmed, or like you’ve outgrown your current season of life, this episode will encourage you to reflect on whether your environment is supporting the person you’re becoming.More on Kim:https://lifestylefoundations.com/​ ​https://podcasts.apple.com/us/podcast/live-in-your-wheel-house/id1853930729 ✨ SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com INSTA: https://tr.ee/_hDgsXsjmE TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1 evryjewels.com/?ref=alexisbenitezvtn Use code:ALEXIS889 for $$$ off🤍 Check out my Hollister Favs: https://community.hollisterco.com/s/sincerelyself If this episode encouraged you, please: Subscribe on Apple Podcasts, Spotify, or wherever you listen. Leave a ★★★★★ I Love you! PS: Don’t forget to follow Lexi on Instagram and TikTok for weekly guest previews, clips, and behind-the-scenes updates. Leave a ⭐️⭐️⭐️⭐️⭐️ review to help the show grow!

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The Connection Between Your Home, Identity, & Healing with Kim Costa

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This episode is 27 minutes long.

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This episode was published on May 9, 2026.

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This week on Sincerely Self Podcast, Lexi sits down with realtor, author, speaker, and podcast host Kim Costa for a conversation all about the powerful connection between your environment and your well-being.Together, they dive into how the spaces...

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