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The Courage To Change episode artwork

Mar 17, 2022 41 min

The Courage To Change

from Pelvic PT Rising Hosted by Nicole Cozean, PT, DPT, WCS & Jesse Cozean

How do we have the courage to change our minds, our techniques and our clinical practice? Because it does take major courage! We've been thinking about this because we're so excited to have the Essential Pelvic Strengthening (www.pelvicptrising.com/kegels) now open for registration! Nicole discusses some of her major shifts and changes in clinical practice over her career and how important it is to continue to grow. We know how hard it can be to change and get out of your comfort zone. There will be a new learning curve. Growth is difficult! That's why we actually added a whole module in the course about 'how do I ACTUALLY implement this new information and make it stick?' We foresee some of the challenges and help guide you through them! Essential Pelvic Strengthening: Not Your Mama's Kegels! If you're listening to this 'sode the Essential Pelvic Strengthening (www.pelvicptrising.com/kegels) is now live and open for registration! We hope you join us there and join the Pelvic PT 2.0 Movement! Shout Out and Get in Touch! If you're enjoying the podcast, please take a few seconds to take a screenshot and put it up in your Instagram Stories and tag Nicole (@nicolecozeandpt). Or send us an email at [email protected] with your thoughts, questions or ideas. We'd love to hear from you! About Us Nicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country. Get in Touch! Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email ([email protected]). Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

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How do we have the courage to change our minds, our techniques and our clinical practice? Because it does take major courage! We've been thinking about this because we're so excited to have the Essential Pelvic Strengthening (www.pelvicptrising.com/kegels) now open for registration! Nicole discusses some of her major shifts and changes in clinical practice over her career and how important it is to continue to grow. We know how hard it can be to change and get out of your comfort zon...

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The Courage To Change

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Sauna Talk SaunaTimes Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail. Explicit RISING KINGS RISING KINGS Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence. Explicit The Practice Brave Podcast Brianna Battles The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood.You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!Connect with Brianna on Instagram @Brianna.Battles and learn more about her Explicit

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How long is this episode of Pelvic PT Rising?

This episode is 41 minutes long.

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This episode was published on March 17, 2022.

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