The Cringe Episode (aka Confessions of a meditator)

from Simple, but not easy: a mindfulness podcast · host pauldeger

In my first episode, an old friend Amy and I reveal our challenges with a mindfulness practice. Amy Pearlman prides herself as a quintessential social worker, changing the world one step at a time, while she stops to appreciate the parts that stay the same. She is a recovering perfectionist, believing in the humanity of us all. Enjoy!

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This episode is 26 minutes long.

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This episode was published on October 25, 2023.

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