The Deep Work of Essential Change

The simple fact of life is that we cannot have true change, lasting change without doing the deep work. Our guest today, Dr. Richard Moss, is here to tell us about how we can become the most balanced, awake, alive and loving persons we can be. We all talk about having wholeness, but we often look for the quick fixes, even in our spirituality. It takes real work, real psychological and spiritual work to have the kind of transformation we seek. According to Moss this kind of transformation is about growing emotionally, psychologically and spiritually to a life in which we have made peace with the past and embraced the shadow. This kind of work gives us an experience of the sacred and brings us into the now. So, today, from one of America's wisest spiritual guides we are going get a glimpse of the work and the outcome of that work. And we'll also hear the clip of Oprah's next Super Soul Sunday. This is but one more step in our countdown to Heaven series. Be here for it.