The Flooded Bridge: When Your Support System Fails and Your Hair Smells Like Seaweed

from Feel Known & Be Known: an Enneagram Conversation · host Katrina Perera

Why does growth make your life feel like it’s falling apart… right when you’re trying to heal?In this episode of Feel Known & Be Known, Katrina gets honest about the part no one warns you about: self-awareness can feel like losing your support system, your footing… even yourself.When the people, patterns, and coping strategies that once held you together start to feel like they’re working against you—what then?We’re talking:Why Enneagram + therapy work feels so hardThe idea of “tormentors as mentors” (yes, really)What to do when your emotional “bridge” collapsesWhen to stop muscling through and actually get supportHow to hold pain and growth at the same timeThis is for you if you’ve ever thought:“Why do I feel worse after doing the work?”You’re not broken. You’re in it.And the only way out… is through.🎧 Tune in if you’re navigating personal growth, healing, identity, relationships, and faith in the middle of the mess.#therapy #enneagram #selfgrowth #healingjourney #christianpodcast #mentalhealth #personaldevelopment #innerwork #relationships #spiritualgrowth

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This episode was published on April 30, 2026.

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