The Fountain Meditation

Episode 4 of the With Love, Esta | Guided Meditations podcast, hosted by With Love, Esta, titled "The Fountain Meditation" was published on June 3, 2024 and runs 3 minutes.

June 3, 2024 ·3m · With Love, Esta | Guided Meditations

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Summary

Today’s 3 minute meditation was recorded at a local neighbourhood water fountain. ⛲️ Take just a few minutes to deepen the breath, sharpen your visualization skills and find a pocket of calm in your day. Thanks so much for practicing with me. I put out new guided meditations every Monday here on Spotify and on YouTube. Check out my website withloveesta.ca for more from me! See you next week for another one. With Love, Esta 🙏 #guidedmeditations #freeguidedmeditation #threeminutemeditation

Episode Description

Today’s 3 minute meditation was recorded at a local neighbourhood water fountain. ⛲️ Take just a few minutes to deepen the breath, sharpen your visualization skills and find a pocket of calm in your day. Thanks so much for practicing with me. I put out new guided meditations every Monday here on Spotify and on YouTube. Check out my website withloveesta.ca for more from me! See you next week for another one. With Love, Esta 🙏 #guidedmeditations #freeguidedmeditation #threeminutemeditation

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