EPISODE · Jun 3, 2024 · 3 MIN
The Fountain Meditation
from With Love, Esta | Guided Meditations · host With Love, Esta
Today’s 3 minute meditation was recorded at a local neighbourhood water fountain. ⛲️ Take just a few minutes to deepen the breath, sharpen your visualization skills and find a pocket of calm in your day. Thanks so much for practicing with me. I put out new guided meditations every Monday here on Spotify and on YouTube. Check out my website withloveesta.ca for more from me! See you next week for another one. With Love, Esta 🙏 #guidedmeditations #freeguidedmeditation #threeminutemeditation
What this episode covers
Today’s 3 minute meditation was recorded at a local neighbourhood water fountain. ⛲️ Take just a few minutes to deepen the breath, sharpen your visualization skills and find a pocket of calm in your day. Thanks so much for practicing with me. I put out new guided meditations every Monday here on Spotify and on YouTube. Check out my website withloveesta.ca for more from me! See you next week for another one. With Love, Esta 🙏 #guidedmeditations #freeguidedmeditation #threeminutemeditation
NOW PLAYING
The Fountain Meditation
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m