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Aug 7, 2023 39 min

The GAIN Method with Dr. Greg Hammer

from Enlightened Empaths

Please join us in welcoming Greg Hammer, MD. Dr. Hammer is a Professor at Stanford University School of Medicine, a pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. Dr. Hammer wrote this book as way to give hope to others who may be trying to find a way to regain happiness. The passing of his son was the catalyst for the GAIN method and for this book. GAIN stands for Gratitude. Acceptance. Intention. Non-Judgment. Dr. Hammer shares how to incorporate each of these aspects into a daily practice as well as how to truly find peace and happiness through forgiveness and compassion. Dr. Hammer has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford. He is also a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method. For more information: Website: www.GregHammerMD.com Facebook:https://www.facebook.com/greghammermd Instagram: https://www.instagram.com/greghammermd/ To purchase: GAIN without PAIN “As an Amazon Associate I earn from qualifying purchases.”

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The GAIN Method with Dr. Greg Hammer

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Enlightened Leadership Jodee Bock and Chris Angell As a leader you have an enlightened perspective about what would make the world a better place and vision that wants to cultivated for that impact. Enlightened Leadership Lab is a peer to peer community of leaders walking each other home in their visions for a better world.Join Chris Angell and Jodee Bock for this weekly conversation about all things leadership and enlightenment. Greg Boyd: Apologies & Explanations ReKnew.org Listen to Greg Boyd share his wisdom and insight 3 times per week. Recognized in 2010 as one of the 20 most influential living Christian scholars, Greg's teachings have enlightened people all over the world in their search for God. Get to know Greg and his profound theology through these short, impactful episodes. Bravehearts Rising Lisa Pascoe Welcome to Bravehearts Rising, a podcast dedicated to empaths, deep feelers and lgbtq+ folks trying to find their way in the world. It explores what it takes to create a wholehearted life, one where you thrive from the inside out. At Bravehearts Rising we value intersectionality, diversity, compassion, creativity and kindness because we know that the world is a brighter more fun place to be when you are free to show up as who you truly are not just who the world wants you to be. Your ripple effect matters. So get comfy, tune in and be ready to feel inspired! Love the podcast? Please subscribe, rate, and review wherever you listen to good podcasts. It makes a big difference!

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This episode is 39 minutes long.

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This episode was published on August 7, 2023.

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